A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Even after his Crimson Tide beat the Illini on Wednesday, Oats said he considers Illinois a national championship contender ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

Oats, a seemingly simple breakfast food, but inside each grain lies DNA that BYU professors are helping decode, work that could shape the future of farming, nutrition, and food security.

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...