Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

Gels are great for running, but let’s face it, they’re pretty wasteful. There are all too many events nowadays where the ...

YOU’LL REGULARLY FIND Vuori at or near the top of most of our workout apparel guides. It's a tried-and-true editor staple, but unsurprisingly, the luxury athleisure brand does not come cheap. Black ...

Also, having more muscles enables you to burn more calories at rest, which supports weight management. Common calisthenic ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be time-consuming, and difficult to fit in on a consistent basis. If you’re newer to ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Our current president takes the back seat in a golf cart instead of walking. He downs monster Big Macs in lieu of salads and guzzles Diet Cokes like they're water. But in better(ish!) times, even our ...

Mumbai’s newly opened Coastal Road promenade, stretching 7.5 km from Marine Lines to Worli, has quickly become a hotspot for locals and tourists seeking scenic waterfront views, jogging paths, and ...