Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

From otherworldly landscapes to intimate portraits, the 2025 winners of the RPS Awards showcase the power and artistry of ...

With the deadline for registrations for the Tata Mumbai Marathon nearing, here are some useful tips to improve running ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

The United States, Britain and Australia have announced sanctions against a Russia-based web hosting service for allegedly ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

UCLA's midseason revival appears to be over after back-to-back losses to Indiana and Nebraska. The Bruins fired head coach ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

Segway's foldable scooter hits 20 mph with 16-mile range and shock-absorbing tires.

Shire Cottage Bakery's Jessie Kratz shares tips on gluten-free baking for the uninitiated ahead of the Thanksgiving holiday, ...

BLACK Friday falls on 28 November and promises to be one of the biggest shopping events of the year. As usual, we can expect ...

From shoes to sportswear, supplements, and more, these fitness gifts are perfect for the strong, active women in your life ...