Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Nutritionists highlight nine gut-friendly drinks that may support digestion, immunity and a healthier microbiome.

Innovation takes center stage this December as Fi Europe, the world’s largest ingredient show, returns to Paris, France.

Discover strategies for U.S. dairy farmers to maintain profit margins amid forecasted price pressures in 2026. Explore export ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...