Some people swear by drinking Knox gelatin to help support nail health, particularly peeling nails, but evidence of such benefits is anecdotal at best. The best way to tackle brittle, peeling nails is ...

Whether it's protein, probiotics or collagen, many supplements that come in powdered form are a bit bitter or use sweeteners that leave an aftertaste. Not always easy to swallow. That's why chef ...

Gelatin is rich in protein, with amino acids that may reduce joint and bone pain, increase brain function and help reduce the signs of skin aging. Gelatin is a protein product derived from collagen.

Collagen is the most abundant protein in your body, while gelatin is a cooked form of collagen. As such, they share multiple characteristics and benefits (1, 2). However, their uses and applications ...