Practicing self-love and working on learning to love yourself can show you how to deal with anxiety on a deep level. Stress and anxiety are running rampant these days. Not just because of what’s ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

Year ago, while studying for my master’s degree in social work (MSW), I worked for the Los Angeles County Department of Children and Family Services. I vividly remember a child abuse case that came ...

Being in love may be one of the most intense and impactful experiences. People in love admit to spending about 85 percent of their time thinking about the object of their affection 1. This is, of ...

Being bored is something we forget to do in our daily lives. We live in a world where constant business and productivity are ...

This is one of my favorite questions to ask people: What was the last thing you taught yourself how to do? I (Rommel) like it because the answers are usually less about the actual skill and more about ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. On the eve of their bar exam, two exhausted law students share a cup of coffee over a table ...

Finding spare time seems difficult these days. Americans are a rushed people. Even in New Mexico, sometimes referred to as the Land of Mañana, people are always on the go. Next time you go to Walmart ...

Many people have become interested in learning to code in recent years. They either find their way into programming through online courses, or through offline meet ups, or are just simply trying to ...