Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Chamomile, lavender, lemon balm, and other teas contain compounds that may boost feelings of calm and relaxation.

Time-lapse of growing a lemon balm plant from a seed to flowers in 94 days. The lemon balm seed was sowed under potting mix soil and grew under led grow light. It started sprouting after 8 days. Some ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common What to know about the British king's remote private estate that will be Andrew's new home More Than 90 ...

Plano, TX October 27, 2025 –(PR.com)– PLANO, Texas – Lemond Nutrition, a registered dietitian private practice in Plano, Texas, is joining MYOR, a nationwide community of registered dietitian ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...