These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...

Do you know what's just as important as hitting the gym hard or planning your meals to the T? Keeping inflammation in check!

Creamy smoothies to suit all tastes Discover a selection of delicious, creamy smoothies, perfect for refreshment and indulgence. From classic iced raspberry smoothies and vanilla-pineapple smoothies, ...

Beverage new product development (NPD) is key for growth and innovation, addressing consumer demands for functionality, taste ...

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Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis ...

Erewhon and oral care brand Boka teamed up to launch the Mint Condition Smile Smoothie, a mint-infused drink inspired by toothpaste, available at Erewhon cafes all November. The bright blue smoothie ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...