OUR Spotlight On column rounds up the best things to see and do in top holiday destinations – and shines a light on some ...

Your gut health affects everything from your immune system to your mood. This 30-day smoothie challenge offers a delicious ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

A company serving coffee, boba tea and soft serve ice cream recently launched its first central Ohio location in north Columbus. On Thursday, Candy Cloud began ...

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.