Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

While it mightn't be you personally, we have no doubt that someone in your life is an avid gym-goer or an overall fitness ...

Discover the top 3 heart-healthy exercises recommended by science. These simple workouts—brisk walking, cycling, and strength ...

Did you know that the size and shape of your lips may affect how you are perceived? Face-reading science suggests that while eyes are a window to the soul, lips may serve as a framework to our ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Gabrielles Crafts is a Williamsport, Pennsylvania–based small biz specializing in cute bookmarks, keychains, and more. Get it ...

An investigation is underway into the death of 5-year-old Benedict Blythe, who died from anaphylaxis after coming into ...