Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Eli Lilly and Novo Nordisk’s competition in weight-loss drugs has affected thousands of jobs between Charlotte and Raleigh. Who is winning?

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with the world's second-largest number of overweight adults and more than 77 ...

It's been a difficult start to the new season for the Brooklyn Nets, and Wednesday night was another chapter in a painful book. After a 0-4 start, the Nets came home to Barclays Center looking for ...

Colorado football coach Deion Sanders says he never went back to his house in Colorado after suffering the worst loss of his college coaching career Saturday at Utah. The Buffaloes got beat 53-7 in ...

Just when you think it couldn’t get any worse. Iowa State shot themselves in both feet with howitzers Saturday afternoon, dropping a huge game at home to BYU by a final score of 41-27. A promising ...

What if being cold could increase your metabolism and help you lose weight? No one likes to be cold enough to shiver, but what if being cold could actually increase your metabolism, improve blood ...

BOSTON — For the second straight game, the Bruins wasted a dramatic comeback. After scoring two goals in 25 seconds to climb out of a two-goal hole, Boston gave up a goal to Troy Terry with their ...