Your go-to tuna sandwich might need a makeover. While many of us grew up slathering mayonnaise on everything from sandwiches ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Salads get a bad rap, but the truth is, we're not always nailing the fundamentals of great salad-making. Here, dietitian ...

These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

This low point chicken caesar salad is going to be on a constant rotation in your meal plan. It’s easy to make, absolute ...

Check out our list of some of the tastiest products available from Costco that are not only a good deal but are also made in ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

Hidden in Annapolis’ historic Eastport neighborhood sits a culinary treasure that locals have been quietly celebrating for decades. Lewnes’ Steakhouse may be renowned for its magnificent cuts of beef, ...

Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease. Artificial sweeteners, which can be hundreds to ...

A new study published in Clinical, Cosmetic and Investigational Dermatology suggests that low-calorie diets, while often seen as beneficial for weight management, may be linked to a slightly higher ...

The Virginia team that visits Memorial Stadium to face Cal on Saturday afternoon is one of just two teams still unbeaten in ACC play and is ranked No. 15 in the AP Top-25. But not every metric is ...