To combat water retention, a low sodium, high potassium diet is important - which you can achieve by eating fewer salty foods such as bacon, cheese, soups, ready meals, pizzas and savoury snacks, and ...

A cozy mashup of Lyonnaise potatoes and French Onion Soup features caramelized onions, sherry, Gruyère, and thyme. Perfect ...

Let's unpack what what makes soul food unhealthy and how to substitute the less than healthy traditional preparation or added ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

In honor of the late, great chef, consider serving a few of John Ash’s classics to family and friends this Thanksgiving.

The move comes less than a week after the end of a government shutdown that delayed the distribution of SNAP funds.

Gardening coach Jessica Damiano shares her tips for stretching food budgets, cutting down on waste and adding elegance to your table by using food scraps.

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Sure, Dollar Tree sells plenty of foods with long ingredient lists and lots of preservatives, but this isn't true for these ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

2. Add the tofu, soy sauce and dark soy sauce, and stir fry until the tofu is well coated and thoroughly warmed, 3 to 4 ...