If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Eating just about anything comes with the territory on Thanksgiving, but you should use more discretion when it comes to your ...

Let's unpack what what makes soul food unhealthy and how to substitute the less than healthy traditional preparation or added ...

Food52 on TikTok recently shared how to take apple scraps like cores and peels and turn them into apple jelly.

Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Aren’t these cookies simply a-door-able? If you’ve ever had the pleasure of strolling through the streets of Charleston, ...

After holding the stock since 2023, McCollum Christoferson appears to be done with Simply Good Foods, which has seen its stock get halved in the last year.

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.

Pumpkin is nutrient dense, meaning it packs a lot of nutrients into relatively few calories. One cup of canned pumpkin purée ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

A bagel with cream cheese might be a convenient breakfast, but it's high in carbs and low in protein, which can cause a quick rise in blood sugar.

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.