Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

1. Place six chopped thick-cut bacon slices in a large Dutch oven or heavy-bottomed pot and cook over medium-low heat until ...

Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart ...

Quality deli meat is the soul of a classic American sandwich. We scoured online reviews to see which sandwich chains get it ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...

Premade marinade is easy to use, but it's often overflowing with sodium, sugar, and other preservatives. As a senior, you'll be better off avoiding these marinades.

Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

COLUMBUS, Ohio (WJW) — A bipartisan Ohio House bill would require food service operators in the state to warn customers about high-sodium foods on their menu. Members of the House’s Agriculture ...