Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Managing Parkinson's disease involves careful dietary choices. Avoiding high-saturated fats, processed foods, and excessive ...

Among food drives, Howards Grove students collected more than 6,600 cereal boxes and Wilson fifth-graders filled large bins ...

Let's unpack what what makes soul food unhealthy and how to substitute the less than healthy traditional preparation or added ...

When you eat, especially foods that are acidic, like fruit, juice, coffee or toast with jam, the enamel on your teeth ...