For the thousands of runners who crossed the Philadelphia Marathon finish line Sunday, the view of the Philadelphia Art ...
Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers ...
The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...
Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...
As Pune gears up for the marathon season, discover essential training tips focusing on nutrition, recovery strategies, and ...
W hen news editor Theo Kahler entered the New York City Marathon, he had some ambitious goals in his sights. Place within the ...
Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...
Dennis Mbelenzi set a record on the way to beating Bermuda Half-Marathon Derby champion Sean Trott in the Hannover Re ...
Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
Running 26.2 miles is one of the most demanding physical challenges you can take on. Beyond the mental toughness and months ...
Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...