Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

As the leaves change colors and a blanket of cold sets in across much of the country, clogged sinuses also become a new normal — but they don't have to be. A trend making the rounds on TikTok aims to ...

Allergy Awareness Month in May highlights the prevalence of allergies which may impact up to 30% of the U.S. population – with about half of those experiencing seasonal allergies. But thirty million ...

A chemist has explained four natural ways to unblock your sinuses. It's a common issue at this time of year, with many people suffering with blockages, which can lead to symptoms ranging from ...

Having a stuffy nose often comes with pain and tenderness around your cheeks, eyes or forehead. But what do blocked sinuses look like inside your head? When you purchase through links on our site, we ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...