Everyone, from casual cooks to James Beard Award winners, is in on the air fryer. Here's what they're saying about -- and ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts now question whether the eating pattern offers real advantages over ...

In recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

"Based on what we now know, most people could expect to live to 90 or even 95 in good health if they were to optimise their ...

Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité - ...

There is no shame in pursuing your financial goals, but it is all too common for these ambitions to overshadow other ...