High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially ...

Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

Regulatory inertia, political gridlock, and a lack of investment are holding back renewable energy deployment in much of the ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts now question whether the eating pattern offers real advantages over ...

Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to mimic the effects of water fasting ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

In recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...