Cow's milk and non-dairy milk are not nutritionally equal, according to new research. Scientists found that plant-based milks often have less vitamin D, calcium and protein. But plant-based milk ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Got milk? Well, what kind? Cow’s milk consumption in America has drastically declined in recent years as people increasingly turn to products made of soy, oat, almond or other sources on the long list ...

A new ranking of popular milks reveals which ones secretly fuel bloating and which soothe digestion, reshaping breakfast ...