Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

SAVANNAH, Ga. (WSAV) – Last week, our resident motivation coach Carole Mendoza, talked about her book, All-in Paragon: Living Life by God’s Design. We put out a request for viewers to send in their ...

SAVANNAH, Ga. (WSAV) — There’s something about perseverance. It transforms obstacles into opportunities and setbacks into comebacks. In today’s Monday Motivation strength is built in the moments that ...

Written by arguably the greatest swimmer of all time, Beneath the Surface is the perfect read for any swimmer. In this autobiography, Michael Phelps tells the story of his career from his own ...

Your alarm clark goes off bright and early on a Monday morning and you push the snooze button for an extra five minutes of sleep before you shuffle to the shower, brew a mug (or two) of coffee, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — In this MOTIVATIONAL ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about tips for having better posture and the energy that sitting correctly can ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you. Join ...