The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

Congratulations, you caught the marathon bug, and now you have 26.2 miles ahead of you. If you don’t know where to start, I’ve got you covered. I’ve done five marathons, coached plenty of runners in ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

The Trump administration is canceling a longtime partnership with the state of Colorado that uses prison inmates to train wild horses removed from federal rangelands to make the animals more suitable ...

Pierpont Community and Technical College has received a grant to start a student-run cafe that will be integrated into the academic curriculum for culinary students. Elon Musk is telling his followers ...

Training camp is in the books, and the preseason is already in full swing. And as with most things in the NHL, there are levels to this. This week, teams will still be practising with multiple groups ...

Over the last 13 years, Jason Allaire, a captain with the Rhode Island Division of Sheriffs, had saved thousands of dollars in a state retirement plan created for public employees. The account is a ...

WASHINGTON COUNTY, Md. (DC News Now) — The nonprofit Girls, Inc. is preparing its obstacle course ahead of Saturday’s annual Muddy Mamma’s Fun Run, the signature fundraising event known for being ...

Irrigation ditch structures can be seen buried under mud in rural Rio Blanco County. Some livestock ponds are contaminated with ash and are unusable for animals. Residents posted post-rain videos last ...

KETTERING — Kettering Police said a naked man is in custody after he stole a vehicle and fled the scene. According to officials, Kettering Police received numerous calls about a naked man, who was ...

DENVER (KDVR) — What was meant to be a relaxing day at some Colorado hot springs quickly turned into a tense police chase after a man allegedly fled from law enforcement, covered in mud, and wearing ...