As Simone Biles walked onto the floor for her routine Thursday in the women's gymnastics all-around final, I held my breath. This wasn't the first time, either, I had done the same during her routine ...

The floor exercise routines that Brooklyn Moors has performed throughout her time with the UCLA gymnastics team have allowed her to embody a character. Now, as a grad student, that character is ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

Evita Griskenas, the lone American to qualify for rhythmic gymnastics in Paris, takes us through the basics of the sport and how she creates her routines. Evita Griskenas won the silver medal at the ...