Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

Hailey Bieber’s facialist reveals her top face yoga tips, plus how to do it at home - Aesthetician Joanne Evans takes us ...

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation. Research supports these techniques, which help soften existing lines and ...

Tired of expensive skincare routines and treatments that don’t deliver lasting results? Facial yoga exercises might be the game-changer you’ve been searching for. This natural, noninvasive practice is ...

Facial hair in women can be very frustrating, especially when it keeps coming back in no time. While we opt for salon-friendly options like threading, facials, and waxing, which are not cost-effective ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

Can a banana peel facial be a “natural botox” treatment everyone’s talking about? This trending skincare hack hydrates and firms skin with temporary results. Actor Jacqueline Fernandez is known for ...

American researchers have discovered that a naturally occurring compound produced by the body during exercise, known as Lac-Phe, can suppress hunger by acting on specific brain neurons — a finding ...

High-intensity exercise, like sprinting or lifting heavy weights, will keep you fit and strong. But it will also provide great benefits for you brain, a new study has found. It has long been known ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...