While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Psychotic illnesses such as schizophrenia are often characterised by severe symptoms such as hallucinations (for example, the hearing of voices), delusions (abnormal, irrational beliefs) and abnormal ...

Vitamin B12, essential for red blood cell formation and nerve health, is often mistakenly considered a “non-vegetarian ...

Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

Your tongue is a vital health barometer, revealing early signs of nutrient deficiencies, infections, and even autoimmune ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...

Many foods people call “unhealthy” actually have a lot to offer when you look closely at the nutrition. Old studies, fad ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

If you toss, turn and count sheep all night to no avail, you know the struggle to get the sleep you need is real. It would be nice to be able to take one magic vitamin, call it a day and hit the hay ...

An enhanced version of vitamin K could help reverse brain damage from Alzheimer’s disease, a study has found. Alzheimer’s and many other neurodegenerative diseases are marked by a loss of brain ...