Free home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved blood pressure ...

If your goal is to age well and retain your mobility, check this expert-approved list, featuring diet hacks and exercises.

Finding a great all-natural peanut butter can be a little hit-or-miss. Search no more, because this peanut butter deserves a ...

In our family of five we have two veggos and three meat lovers. That means 40 per cent of our household doesn’t eat meat – ...

Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...

The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and gives his take on the manosphere.

A new study highlights three healthy diets that are linked to a lower risk of type 2 diabetes. Research shows these eating ...

UPFs now make up 50 per cent of the average diet in the UK - and have been linked to cancer, heart attacks and early death ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Much of Angela Flournoy’s second novel, The Wilderness, recently longlisted for the National Book Award, was written at Little Dom’s, a tiny, beloved Italian restaurant in Los Angeles. For years, she ...

We are talking healthy, we are talking potato -- or paa-taa-to or 'tater, depending on your geography. Did you know there are ...

While emotions can cause fleeting physiological changes, chronic high blood pressure is mainly shaped by age, genetics, and lifestyle — not by how often you lose your temper.