Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

Say goodbye to energy slumps. When that afternoon hunger hits, it’s tempting to dig into a no-prep snack like a pack of cookies or a bag of cereal. These foods can have large amounts of added sugar, ...

While most Americans love a sweet treat, many don’t love the accompanying spike in their blood sugar and inevitable crash that follows – forcing them to choose between an indulgence and their health.

US snack brand Tosi’s new bar formulation features a novel sweetener – coconut blossom nectar – to deliver on consumer demand for naturally and less processed sugars, company CEO Kevin Rutherford ...

Sweetened dairy is a source of added sugar in the diet, so opt for unsweetened when you can. Dairy contains protein, calcium, phosphorus and potassium to support overall health. Use dairy in a variety ...

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

This week, the World Health Organization is set to issue new guidance about aspartame, the most common artificial sweetener in diet sodas. But low- and no-calorie sugar substitutes aren’t just in diet ...

Table of Contents Why Most Low Sugar Meal Plans Fail Your Biology Your Body’s Hidden 24-Hour Sugar Clock The Social […] The post Low Sugar Meal Plan Secrets Your Doctor Won’t Tell You (But Your Body ...

Sweets and snacks manufacturers across the industry are hard at work to cut sugar levels in their products. But while all of this is taking place, the question of why sugar is being increasingly ...

The recent revelation that so-called 'healthy' baby food pouches contained more sugar in a single pouch than a one-year-old should have in a day has got us thinking: what else are we consuming that's ...