The combination of a whisk and a bowl is the best method to whip a small amount of cream. For larger amounts, a stand mixer ...

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...

It is increasing our risk of a range of chronic diseases, including obesity and depression, a major review says.

Feeling constantly hungry, known as polyphagia, can signal underlying health issues like diabetes or low blood sugar. Factors ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Let's unpack what what makes soul food unhealthy and how to substitute the less than healthy traditional preparation or added ...

Diabetes is one of the rapidly growing global diseases. According to the latest World Health Organization report released in ...

Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

Most big-name CGPs have referred to trade bodies to respond on their behalf. These organisations take issue with the papers, ...

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...