Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it ...

The long awaited Solidcore at The Summit is now open! Check out all the details 👇 #Solidcore #TheSummit #NewinBirmingham GG ...

Carrie Minter Ebers is a Pilates instructor based in Dallas. Although Pilates is a key part of her training, she says she makes time for other types of movement in her weekly routine too. “I love ...

If you spend a lot of time sitting on the couch or doing exercises like running or cycling, chances are you have stiff hips. Both prolonged sitting and repetitive knee-lifting exercise force your hip ...

Pilates, a mind-body exercise system, focuses on strengthening the core, improving posture, and increasing flexibility through precise, controlled movements. Recently, celebrity fitness instructor ...

NordicTrack, together with its affiliated iFIT fitness plan subscription service, is branching out into a new sport. Best known for its range of home fitness gear, including the RW900 Rower, X24 ...

Kmart Australia has offered a sneak peek at five 'must-have' items set to hit shelves during its massive Black Friday sale. Every year, the retailer unveils one-off popular pieces - including big ...

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