Philadelphia Flyers fans, Cup-winning alumni, staff and Gini Parent were among those who spoke at Friday's powerful ...

HER back pain was so debilitating she couldn’t sleep and had to crawl to the bathroom. Even more frighteningly, she was ...

Maria Garcia's son Emmanuel was detained at a federal immigration center. Now a judicial order could answer her prayers, ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Get a great night's sleep thanks to Best Mattress. Join us every Monday on Las Vegas Morning Blend for your weekly Sleep Tip! Government shutdown live updates; Trump administration will partially pay ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

MANILA, Philippines — A recent study by research institution Social Weather Stations found that praying is the top activity for adult Filipinos when experiencing stress. A non-commissioned ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Editor’s note: The Carl R. Darnall Army Medical Center has begun a Behavioral Health Initiative to help with everyday struggles like stress management, nutrition and physical health, emotional ...

Lying comfortably in your bed with the AC blasting, white noise playing and the comforter pulled snuggly around you may seem like the best recipe for a good night’s sleep. But we’d argue that seeing ...

In any relationship, showing love and care doesn’t always need grand gestures. Sending a good night message to your special someone is a simple yet powerful way to remind her that she's in your ...

When you’re exhausted, starting a new exercise routine may sound like a nightmare, but a new study suggests getting active could be the secret to a good night’s sleep. Scientists in China reviewed ...