Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

Dreaming of a flatter tummy and a defined waistline? You're not alone! Belly fat is a common concern, but the good news is ...

If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.

Stomach infections are no longer seasonal. Experts explain why India is seeing year-round gut illnesses fuelled by water contamination, weakened immunity, winter diet patterns and viral spikes. Learn ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...

A WEIGHT loss pill set to be available next year will be a cheaper, easier and effective alternative to Mounjaro injections, ...