A WOMAN who turned to “skinny jabs” to achieve her dream body has revealed how she’s been left with “clumps” of hair loss and ...

Rushing meals stresses your stomach. Eating fast overwhelms digestion, leading to bloating and discomfort. It disrupts ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

Feeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow ...

The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...

Also Read | Chennai cardiologist explains hypertension's link to stroke, warns '10% people with high BP...' But is that the truth? According to Dr Saurabh Sethi, a gastroenterologist and hepatologist ...

Dr Saurabh Sethi said quitting sugar for 2 weeks can have a significant impact on your body – from reducing puffiness to promoting clearer skin. According to Dr Saurabh Sethi, a gastroenterologist, ...

Weight loss is an amalgam of a healthy diet and exercise, and losing belly fat is one of the most difficult fats to get rid of. It's stubborn and does not budge, which is why you need to put in extra ...