After retracing his great-grandfather’s escape from a Native boarding school, Ku Stevens faced setbacks that tested ...

Video Producer Owen Poole puts the high-tech Hyperboots to the test in this episode of Prove It. A collaboration between Hyperice and Nike, the Hyperboots are designed to help athletes warm up, ...

Marcus Rashford missed training for the second day running on Friday as Barcelona gear up for a Camp Nou return against Athletic Club on Saturday in La Liga.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

For years after the pandemic, PennDOT braced for winter with a shortage of qualified drivers, but this season is different.

Social runner Julian Karp is targeting the Soweto Marathon as the stage for his historic 1,000th marathon. He made his debut ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

The South Africans treat the scrum like a marathon, not a sprint. Their locks engage on two knees before injecting a slow ...

A return to hostile grounds has not bothered Jack Ginnivan, who made a surprise appearance at Collingwood’s training ...

Runners World+ is a tight-knit community as passionate about running as you are. Through RW+, we’ve expanded the ways we can reach you beyond simple stories in a magazine and on a website, offering ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...