Becker Shoes, which started in Hanover in 1933 and now has two stores in Barrie, named National Shoe Retailers’ Association’s ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

But why are your glutes and hips so important when it comes to speed? “When these muscles fire properly, every step becomes ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

The Trojans (8-2, 6-1 Big Ten Conference) have gradually improved their defense since their last meeting with Oregon (9-1, ...

Jeremiyah Love moves closer to breaking a 46-year-old Notre Dame rushing record as the Irish defense delivers against Pitt.

From national champion and Pro Bowler to ... league-worst offense? How Chip Kelly, Geno Smith have fared in 2025 and what's ...

The scene at Horse Fork Creek Park was filled with runners of all levels Saturday and Sunday as the local customized coaching ...

Santa Cruz County is well represented as the Central Coast Section girls D-IV cross country championship race gets underway ...

Denver Broncos quarterback Bo Nix hits wide receiver Pat Bryant in stride for a 48-yard gain into Kansas City Chiefs ...