How can we stay happy in an age gone mad? It often feels as though all is unstable at the moment. Uncertainty dominates the economy. Our politics and planet are a mess. Scientific experts and ...

It’s superfood Friday! TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share hacks for making some favorite fall foods healthier using simple ingredients. Tips include baking oatmeal ...

Literally everything in this world has its own life cycle, and sooner or later everything comes to an end. People, countries, products, trends, knowledge, and even life hacks. In fact, it's very ...

A survey of recreational and professional runners found the mental strategies that work best to get through the later miles of a race. Researchers looked at distraction, goal visualization, and ...

If you were shopping online, and all the clothes were worn not by a model, but by you — how would you feel? What if a brand emailed you a new lookbook or campaign with you as the star? Would you buy ...

I saw Yorgos Lanthimos’ Kinds of Kindness 15 months ago. I’m still not sure how I feel about it. My mixed feelings wouldn’t stop me from rewatching it again right now because I loved both of its stars ...

The other day, I woke up an hour before the rest of my family, stumbled into the bathroom and picked up a black bodysuit that hangs on a peg behind the door. Rubbing the sleep from my eyes, I put the ...

You have the Oura ring, the smart blackout masks, and the mattress that cools to the perfect temperature to facilitate REM. You’ve tried sleepy-time teas, the legs-up-the-wall pose, and impeccable ...

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