Mary Ann Wilson, host of Spokane's 'Sit and Be Fit', has died at age 87, according to her daughter. SPOKANE, Wash. — The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has ...

SPOKANE, Wash. — The Spokane woman who dedicated her life to helping older Americans live healthy lives passed away today, according to her daughter Gretchen. 87-year-old Mary Ann Wilson, the creator ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

ADAM PALLY AND Jon Gabrus are concerned about your health.

It’s a masterpiece. Here the player’s movement is facilitated by the Dualshock controller in combination with the headset, ...

Looking for the best tech gifts for everyone this holiday season? Check out our list of this year’s latest tech, from e-readers to smart-home devices and more.

The upright bassist with no previous experience of rock joined Lynch Mob and spent years telling it like it is to his guitar ...

It was the most momentous few minutes of my life and I missed it. On October 10, 2002, my wedding day, I stood before the ...

We’re officially a week away from Black Friday 2025, but most brands and retailers have already jumped the gun and started ...

Moms deserve to feel treasured, no matter the time of year. We curated the best gifts for Mom, from fashion accessories to ...