Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

It was identified as an Eastern Screen-owl. The center explains that since owls fly silently to hunt down prey, they can also ...

While popular for hair, skin, and nail health, daily biotin supplements may pose risks. High doses can skew crucial lab test ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

Your metabolic rate does slow down slightly as the years go by, but the effect isn't particularly dramatic, it just means you have to put more effort into staying trim as perhaps you once did - easier ...

These four practices, collected with the help of Sustainable Southeast Partnership partners, are ‘recipes’ rooted in ...

Australia's sandy shores are home to remarkable beach worms, vital for nutrient recycling and supporting other intertidal ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...