The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Mahesh Babu consumes five to six small meals throughout his day, as part of his structured eating system. The method prevents ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.

How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

These four practices, collected with the help of Sustainable Southeast Partnership partners, are ‘recipes’ rooted in ...

First Nations and conservation groups in British Columbia are rallying for an immediate ban to herring fishing, warning the ...

Higher adherence to the Mediterranean diet was not associated with better cognition when wine was scored as a “beneficial” ...

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

Polar marine ecologist Marianne Falardeau investigates how Arctic ecosystems are shifting under climate change.