The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...

When scientists compared what California sea lions eat in the Channel Islands (U.S.) and the Gulf of California (Mexico), they expected to find a clear explanation for why populations were booming in ...

How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Discover the traditional Japanese diet, a healthy way of eating focused on fresh, seasonal foods. This balanced approach ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Some individuals may have genetic predispositions that affect their cholesterol levels, meaning that dietary changes alone ...

This trip is part exploration mission, part survival course for people who thought they were just going diving. Steph’s catamaran becomes home base as the crew sails into uncharted corners of Panama ...

Looking to boost your nutrition without overhauling your entire diet? Small changes can make a big difference in how you feel ...