Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Reducing the carbon footprint, significantly impacted by livestock farming, has become a primary goal in addressing climate ...

Every day, millions of small-scale fishers set out to sea with simple gear and big purpose. Their work directly helps ...

A new study out of the University of Michigan has found another way that the Earth’s warming climate is impacting the planet.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Fish brings incredible health benefits with its lean protein, omega-3s, and essential nutrients that keep your body running ...

In a study appearing in Fossil Record, researchers Martin Ebert and Martina Kölbl-Ebert analyzed the remains of a unique ...

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.