Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Watching your cholesterol doesn’t mean giving up tasty snacks! The right choices can actually help lower your cholesterol ...

Breakfast is the most important meal of the day. From Ayurveda to nutritionists, they all recommend having a good breakfast ...

Costco's food court is legendary among foodie netizens but there's one beverage that, although relatively inexpensive and ...

Chakoian added that people often feel hungrier after intense exercise, but that doesn’t always lead to overeating because of ...

Rich, sumptuous meals at Thanksgiving and throughout the holidays offer a way to celebrate, but can be tough for those on a ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

MONDAY, Nov. 24, 2025 (HealthDay News) — After two weeks of being placed on a diet high in ultra-processed foods, people in ...

Experts are urging people to cut down on packaged namkeen in 2026 as a key step toward lowering cancer risk. High salt, trans ...

For weight loss, amla emerges as a stronger contender than oranges, with studies showing it significantly reduces body weight ...

LOS ANGELES — Fall is the time of year when bears really begin to think with their stomachs.

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...