We take a closer look inside the work-life balance of elite wellness entrepreneurs, Dr. Denise Joseph and Dr. Louis Joseph, ...

(Mass Appeal) - Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically. Here to walk us through the poses is Sheila ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a powerful pose that stretches and strengthens your front and back body. By ...

VESTAL, N.Y. (WIVT/WBGH) – Yoga enthusiasts are invited to get their Zen in the most adorable way possible. Matthews Auto Group is partnering with the Broome County Humane Society to host Yoga with ...

Unlock the secrets to mastering the standing split in yoga with this comprehensive guide! Perfect for fitness enthusiasts and beginners alike, this video will take you through step-by-step ...