Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

Cardiologists at the TriHealth Heart Institute are emphasizing the importance of stress management as part of maintaining a ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Unlock a Happier You: 4 Life-Enhancing Hacks! 🌟 Looking for ways to infuse more joy into your daily routine? In this engaging video, we dive into creative solutions to elevate your mood and simplify ...

INDIANAPOLIS (WISH) — The University of Indianapolis officials are unveiling what they believe is the first-of-its-kind wellness center. The center not only helps manage stress, but teaches students ...

While meta-analyses have demonstrated the efficacy of internet-based stress management interventions (iSMIs) for both experienced professionals and university students, there remains a gap in research ...

Since its founding in 2013, CH&P Management has grown from a two-person operation into a 33-person team dedicated to serving homeowners associations across Montgomery County and surrounding areas.

Heart disease is the leading cause of death for women in the U.S.; more than four million women die from ischemic heart disease (IHD) each year, and cardiovascular disease claims more lives than all ...

The world in which we’re living—both inside of the fire station and outside—seems to get more complicated, more uncertain and more unstable as time goes on. With those challenges comes more stress, ...

AllOne Health, the new Employee Assistance Program (EAP) for Purdue’s West Lafayette location, is offering a four-part Stress Management Webinar Series. Session 1, titled “Managing the Stress of ...

Guided meditations take you on a mental journey that might help reframe or release a stressful experience or moment. Generative AI writes guided meditations based on your prompts. Do you want to ...