The muscle pump isn’t just for show—it’s a powerful tool for performance and recovery. While it won’t directly build size, smart athletes use it to drive blood flow, accelerate repair, and train ...

Horses graze in a field before sunrise at Mill Ridge Farm in Fayette County, Ky., on Tuesday, April 25, 2023. Ryan C. Hermens [email protected] A committee of the Lexington council voted ...

Your engine doesn't enjoy oil starvation. Sure, you could run dangerously low on oil and get away with it, but don't count on it. Let the oil flow, friends, whether your vehicle has a normal wet sump ...

In election years, Congressmen operate by a kind of law of political physics; they seldom rise above the level of the political sump pumps back home. Last week the House of Representatives gurgled ...

April showers bring May flowers, but they can also bring heavy rains that pose a risk of flooding. Is your sump pump ready for the spring rain ahead? If you haven’t yet considered upgrading or ...

Forget rockets and robo-cars—Tesla’s heat pump might be the company’s most important innovation yet. With a revolutionary design that slashes energy use, boosts home efficiency, and purifies the air ...

Join Mike and Michael as they solve water infiltration problems, upgrade sewage systems, and discover the importance of proper insulation in a cold zone while making things right for homeowners in ...

MEDFORD, Ore. -- A rainy forecast today is just part of a rainy season that is making business for some retailers, and taking business from another. A visit to Medford's Lowe's home improvement store ...

Basements are a popular feature in many homes, offering additional living or storage space. However, they are also prone to water-related issues, especially in areas with high water tables or frequent ...