The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

Seattle's Polar Bear Plunge set for New Year's Day 2026 at Matthews Beach Park, with safety measures in place.

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China's largest online sales festival, dubbed Singles' Day, is getting longer as retailers try to entice frugal shoppers to ...

(This story was updated to change or add a photo or video.) GENEVA, Ohio — McDowell's Owen Sarbak and Corry's Logan Amy accomplished unprecedented times during Saturday's District 10 swimming meet.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

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COLORADO SPRINGS, Colo. – The No. 14/21 LSU swimming and diving program led all teams after the first day of the Air Force quad-meet at Cadet Natatorium Friday night. The No. 14 Tiger men lead Air ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Wirecutter Staff As Prime ...

In one version of Irish myth, selkies were seals that turned into beautiful women at night when they went ashore. One night, a man trapped a selkie and made her his wife. They had a son. She loved her ...

Katie Kubiak had already proved herself at the 2025 World Para Swimming Championships, but her Day 4 performance exceeded all expectations in Singapore. The U.S. swimmer from Wisconsin broke the 50 ...