Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts! Her personal trainer, Dani Coleman, just revealed 3 key exercises that ...
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Fitness Friday: Standing core exercises
Josie Bump of Inward Fitness shows you moves to crush your core. Kamala Harris calls for a lower voting age Prince Andrew Stripped of All Royal Titles Dave Roberts Hilariously Face-Plants on Field ...
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