Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

When the pelvic floor’s intricate support system falters, everyday activities and continence are compromised, but advancing diagnostics and targeted therapy offer renewed stability. The pelvic floor ...

Mediterranean and DASH diets enhance bladder control and lessen pelvic inflammation. Reducing salt helps ease nighttime urination and urgency. Anti-inflammatory foods improve pelvic strength and ...

Many men suffer from pelvic floor disorders without knowing it. These issues can lead to pain, urinary problems, and sexual dysfunction. Causes include stress, prolonged sitting, and certain exercises ...

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...

In this video, I guide you through empowering pelvic floor exercises designed to help women reconnect with their bodies. My goal is to create a safe space where you can feel proud and confident about ...

To develop a screening tool for pelvic floor dysfunction (PFD) in female athletes for use by sports medicine clinicians (eg, musculoskeletal/sports physiotherapists, sports and exercise medicine ...

Case series presented at the 2025 SOGH Annual Clinical Meeting shows that complete levator ani muscle avulsions did not fully heal over time, reinforcing the importance of risk reduction. MOUNTAIN ...

It's time to talk about a common problem. Around 38 per cent of women experience a degree of urinary incontinence, and it’s often caused by pelvic floor dysfunction. “The pelvic floor is a group of ...