For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

More than 1,200 residents are now benefitting from free gym sessions, fitness classes and wellbeing support through the Fit ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...

Wildlife experts have captured rare and heartwarming footage after setting up a secret camera deep in the forest. Shared by Thailand's Department of National Parks, Wildlife and Plant Conservation via ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Discover training secrets for a long, healthy, and successful bodybuilding journey. Learn how to optimize workouts and avoid ...

The Sennheiser Momentum True Wireless 4 earbuds remain elite and justify their price tag with rich sound, long battery life, ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...