Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

The Blues press conference starts today at 9.30am from Cobham where there will be questions about Cole Palmer, Moises Caicedo ...

Susan Powter didn’t find lasting love with men, so now she seeks companionship with women. "Now I’m a huge lesbian. Total ...

Located at 145 N. Second Ave., Oakdale, Fox hosts classes Monday through Friday aimed not at helping clients get thin, but ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Susan Powter, the iconic '90s fitness star, has recently opened up about her love life, revealing that she now identifies as ...

Stop the Insanity' fitness star Susan Powter tells EW she's a 'total lesbian,' doesn't think 'most women should meet a man,' ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

Unlock the training secrets behind Daniel Craig’s legendary James Bond physique. This video breaks down his intense 007 ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

When the researchers compared sessions, the whole body group increased the average load used in their first and seventeenth ...

Ergatta, the leaders in game-based home fitness, this week announced sweeping Black Friday discounts on their lineup of connected rowers, offering up to $800 in total savings. The company's new ...